Health & Beauty Benefits of Hazelnut
Filbert or hazelnut is a popular nut that comes from the Corylus tree. It is mostly cultivated in Spain, Turkey, Italy and the United States.
Banana Chips- Healthy or not?
Banana chips are often considered to be an alternative for regular packaged chips. It is considered to be a healthier option. They are made up of unripe bananas and you don’t have to worry about the fruit flies. Yes, ...
Incorporate These Plant-Based Foods In Your Diet To Get Rid of Hairfall
One of the most common problems among many is hair fall. There are many reasons behind hair fall and maintaining a healthy diet can help you get rid of all your hair woes. Your scalp an...
Add these Winter Superfoods in Your Diet To Maintain Weight
Winter is just around the corner and an important thing to note in winters is to consume an adequate amount of nutrients to keep our body warm and healthy in the upcoming months of cold...
Here are Some Sources of Good Carbs that You can Enjoy Guilt-free
Carbohydrates are the main source of energy. It creates glucose which is a type of sugar that can be used right away or stored for later use. Carbs are important for your body to work c...
5 Different Ways to Eat Your Vegetables
To keep your health in good shape, have more fresh fruits and vegetables. Vegetables provide nutrients essential for the overall well-being of your body. They are naturally low in calories and fat, and are an importan...
4 Different Ways to Eat Your Fruits
A diet rich in fruits and vegetables can lower blood pressure, reduce the risk of developing cardiovascular disorders, stroke, prevent the risk of cancers, and lower the risk of eye and digestive issues. Starchy fruit...
5 Different Types of Salt & Their Health Benefits
Salt is a key ingredient in any dish. It can make or break your dish. Salt is a mineral made from sodium and chlorine. Together they form sodium chloride, a crystalized substance used in cooking. It maintains cellular...
5 Healthy Seasoning Ideas to Add Perfect Flavour
Ayurveda says, the food should be a healthy mixture of six tastes- sweet, salt, sour, pungent, bitter and astringent. Spices in this regard, play an important role, as they increase the digestive fire which further ai...
4 Different Type of Teas and their Health Benefits
Tea has a wide range of health benefits- from weight loss to improved digestion, to stress relief, and even anti-ageing- tea is the most loved beverage in the world. All types of tea ba...
Love Coffee? 5 Amazing Ways to Brew your Favorite Cup of Coffee
Coffee is one of the most loved beverages in the world. It's consumption though has been controversial, but still relishing a cup of warm coffee when you need a pick-me-up isn't all tha...
5 Food Trends to Watch Out For
Every year a new trend is set in place for the world to descend into. Industries are realising the fact that there's an incredible amount of change taking place in the preferences of the consumers. Food trends, new in...
Are Plant-Based Meats Healthier Than Real Meat?
Plant-based meat v/s Real meat is the new tittle-tattle that the Fast-Moving Consumer Goods(FMCG) industry is experiencing. With people talking about having more plant based options and its effect on the overall healt...
5 Health Benefits of the Wonder Herb Mulethi
Mulethi, Licorice or Yashtimadhu, as it is called in Ayurveda- is a substantial herb used in home remedies, folk medicines and Ayurveda. The health benefits of mulethi include, providin...
Food Trend Alert: Water Cress Seeds – Worth It or Not?
Watercress, also called cress is a plant with peppery-flavoured leaves, which are rich in vitamin C. Watercress is a largely overlooked leafy green that has potent nutrients. It is a pa...