The Hidden Vegan Protein Wonder – Hemp Seeds
Hemp seeds are known as a superfood. These tiny, brown seeds are extracted from the Cannabis sativa plant. It belongs to the family of marijuana but is very different from it. THC (tetr...
Different & Versatile Ways to Include Chia Seeds in your Diet
The black coloured, round looking chia seeds are only tiny in appearance- the nutrition profile it carries is extremely significant and beneficial for the overall health and well-being....
5 Foods that are Healthier when Eaten Cooked
You may have heard that raw eating of foods can give you thousands of health benefits. But is ...
5 Foods that are Healthier when Eaten Raw
You have heard from your mother or grandmother thousands of times that various
Try Out these 6 Edible Flowers in your Diet
We all treat floral beauty for the purpose of decoration or to make them the centrepieces on our dinner table, nearby doors and many othe...
The Grains of Golden Rice- Everything You Need to Know
Rice is a staple food for most of the parts of Asia and almost few other parts of the world. In countries like Bangladesh, Vietnam and others, rice provides two-thirds of all calories c...
Food Trend Alert- Licorice
A lot of us know about the health benefits of fruits, veggies, nuts, seeds and dairy foods. But today, we bring you some of the advantages of lesser famous food known as licorice. Licor...
Food Trend Alert: Make way for Almond flour
Most people follow conventional eating habits. Our food preferences are affected by our
Ayurvedic Root of Wellness – Giloy
Giloy (Tinospora Cordifolia) has plenty of benefits on the human body and has been utilising in Indian medicines for ages. This Ayurvedic herb can do wonders on both the health and beau...
4 Quick Buttermilk Recipes
India has a wide variety of foods and beverages! Among all of them, one such refreshing and revitalising drink is- buttermilk.
Cut Out these Items from your Food Stock
Breaking up with some foods (when it’s become your everyday habit) is hard! Some foods might be tasty, appealing and luscious but saying goodbye to these lovely foods can lead you towar...
How To Brew Your Own Manzanilla Tea
Chamomile tea is also known as Manzanilla tea. Chamomile- The daisy-like flowering plant comes from the Asteraceae family of plants (which also includes sunflowers, Echinacea and marigold) and is most fa...
Health Benefits of Microgreens
Microgreens are mostly young vegetable that is harvested after the cotyledon leaves have developed. They are similar to baby leaves wherein only their stems and leaves are considered to...
Is Celery Juice Worth the Hype?
With hashtags like a miracle, super food and powerhouse, the celery juice has gained much momentum in recent years. You might be confus...
Budget Friendly Super Food to Stock
You must be thinking how suddenly super foods took the entire spotlight. The reason behind this popularity was the trend which merged with the people who are continuously on the go to look for healthy choices. When we...