Food hygiene and safety are essential to avoid contamination that leads to foodborne illness. Food hygiene is considered as the foundation of healthy eating. Children, pregnant women, and older adults are more prone t...
Tomorrow is the day! The day of heart chocolates, wine, and yummy treats. These are all staples that can make your Valentine’ Day Dinner special. Did you know? By adding certain foods to your list can trigger the love...
Today's consumer has developed insight into the kind of food that they consume. But, the question that remains is, if the nutritional value of the food was kept intact at the time when it was eaten? Or how can you inc...
Heard of the phrase “Think globally, act local?”. It goes the same to the foods you eat. To forage for food or go back to your roots is not always realistic, one can act locally by consuming
Living in a competitive world means, where most of the things are either luxury or a necessity. Well, food comes under the basic necessity of life category but cooking some of the marvelous cuisine may be time consumi...
Introduction: Storing fruits and vegetables correctly will keep them fresh and safe to consume. There are different ways of storing fruits and vegetables such as in the fridge, refrigerator, at room ...
We all know the feeling when something fried crosses your mind, probably the term unhealthy. However, with an air fryer, you don't have to worry anymore. You can make some profusely delicious cuisine for a fraction of...
Kadha is proved to be beneficial for our body and immunity. Immunity has been of prime importance these days. The coronavirus outbreak put the word immunity in limelight and helps us in realising that immunity is not ...
Zinc is a mineral that plays an important role in making you all hale and hearty. From controlling the functions of 300 enzymes to smooth functioning of the internal organs-zinc is a vital nutrient that assists in the...
Since the onset of the novel coronavirus, it has become a necessity to regulate and reconsider what we eat, and how we eat, in order to avoid the spread of the infection. Especially in ...
Oil, as they say is used in plenty of options and one needs to put much thought when it comes to choosing which type of oil to sauté, bake and drizzle with. Some, like olive oil, are well known, and others, like avoca...
Fresh fruits and veggies are always a good idea and it can provide you with essential nutrients and make your meals nutritious and wholesome but amid this pandemic keeping a stock of sh...
Stocking your kitchen right not only saves your time but can also make your food delicious and healthy. There are certain ingredients without which cooking is always incomplete and your food looks bland and boring. Va...
The moment we decide to follow a diet, cravings start following us in shadows. More often than we’d like, thoughts of chocolate, doughnuts, muffins, and sweets start taking over all the...
Food wastage is a big problem these days. From cutting the ends to discard the peel- we all do various mistakes while cooking which leads to wastage of food. Using all the chunks of different veggies and fruits in the...
