5 Interesting Yet Delicious Ways To Cook Eggs for Breakfast
With eggs come surprising health benefits that people have been experiencing since ages. If someone is h...
Intuitive Eating: A Beginner’s Guide
A lot of people start following anything and everything they hear, whether it goes in sync with their bodies or not. They don’t think about what the body is asking and just keep their focus on the perfect ‘size’ they ...
Bell Pepper Burrito
Healthy, quick, and delicious burritos filled with veggies make a hearty and filling snack. The best part is it’s the go meal that can be carried to the picnics. The flavour of rice and veggies wrapped with salsa make...
6 Delicious Yet Healthy Ways to Enjoy the Super food Spinach
What comes to your mind when you think about greeny superfood? Spinach is what we would place at the top. This leafy green offer a wide array ...
What’s in season: The spring produce Guide
We are living in a time wherein we are exposed to a globally rich market that has made everything available easily. But does that mean we should consume exported fruits and veggies? The answer is ‘Not required’! Our...
Palm Jaggery Everything You Need to Know About
Palm jaggery is a sweet version of jaggery. It has a texture that melts in the mouth. It is made from extracting sap of palm, which is extract...
Republic Day Special: Traditional Tricolour Flavours With a Hint of Health
Republic Day falls on January 2...
Does Lemon Zest Add Anything More than a Flavour to your Dish?
What are lemon zests? It is the yellow outer portion or peel of the
Fruitarian Diet: Is it Good For You?
Fruitarian diet is a very restrictive diet with high levels of sugar and lacking important nutrients required by the body. It exclude...
Fruitarian Diet: Is it Good For You?
Fruitarian diet is a very restrictive diet with high levels of sugar and lacking important nutrients required by the body. It exclud...
Some Expensive Salads are not Always Worth the Hype
It has become a lot convenient to just order a salad sitting at your home or workplace, thinking that it would be a
Food Trend Alert: Here is Everything You Need to Know About Teff
Many grain varieties have gained popularity in the recent rise of plant-based protein, these include the likes of quinoa, millet, and farro. Among these grains, the most outstanding is Teff. Its origins are from Ethio...
Here are Some Kitchen Ingredients That You Should Never Add To Your Skincare Routine
Although natural, home ingredients are known to be hidden gems for skincare, there are many ingredients that we need to beware of. The use of face masks have been blooming, especially the criteria of DIY masks, the tr...
Celebrate the day with power-puff Halloween Snacks
Whether you are hosting a Halloween party for adults or throwing a kid-filled costume party, snacks are the Halloween party menu essential. Need a little inspiration? It doesn't matter if you are one of the top baking...
Chakra Wellness- Know More about Sahasrara
The Sahasrara is labelled as a lotus flower and it is also said that it has 1000 petals with different and unique colours. Sahasrara is located in the cranium at the top of your head and due to this reason, it is cons...