We all believe that travelling is one of the great ways to relax but sometimes it can harm our overall health while making us all stressed out. Maintaining health on the go is slightly ...
Red is not only the colour of love but it also related to various dangers and damages like sunburn. Sunburn can be irritating and painful and can also make you look dull. Sunburn happen...
Good sexual and reproductive health is a state of complete physical, mental and social well-being in all matters related to the
The quads in your legs are as important as your stomach. Flaunting the flatter body without the perfect quads cannot be possible. Your
Posture matters and with generations coming in, our body and postures are going in bad shape. Whether while working at the desk or watching television in the couch, we want to have that...
Oral hygiene is one of the important things to care in the body. Making oral health healthier is essential and requires a lifetime of care! Even if your oral health is nice and you have...
While first time parents can find it hard to deal with the new family member addition to their family, it is better to have positive thoughts and keep yourself calm with the baby as it ...
Are you short-tempered or feel like punching someone when angry or upset? Well, we cannot arrange ‘someone’ for you but we definitely can arrange ‘something’ for you.
For all those, who have never been through it, jet lag is pretty annoying and irritating. There are various causes of jet lag on the body and it can either make you a sleepy cat or can ...
Doing some things or meeting and spending time with some people may just give you a feeling of having inner peace. Inner peace is easier to achieve when you are satisfied with your life...
It’s an age-old saying that your happiness is your responsibility. Creating your own happiness may look like a little tough just like eating greens but it's actually good for your menta...
“G” for gallbladder, small organ located below the
Unhealthy food got you down? Looking for an interesting way to enrich your diet with more nutrients? Then you can make a small change of adding the rainbow in your plate to make your me...
Anger, frustration, fear, anxiety and many other "emotions" are all a great part of human life. Emotional health should never be avoided or ignored as it can bring mental illness as wel...
The word detox has gained much momentum in recent years. Almost all of you indulge in the body detox at some point of time in your life. But did you ever hear about detoxing from the so...
