Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health
Mental Health according to the WHO is a state of well-being in which the individual...
Autism Health: 6 Creative Yet Health Friendly Recipes To Improve Mental Health
Mental health is not only about spiritual or emotional being but also about what goes into the body (nutrition). Children with Autism or Mental
Unlocking Diet Basics For Right Management Of Autism
Autism is a mental disorder in which an individual’s social skills, communication, relationships and sel...
5 Delicious Recipes You Must Try This Gudi Padwa
Gudi Padwa is a festival which is celebrated in the spring season. It marks the beginning of the New Year for the Maharashtri...
7 Effective Ways To Prevent Colon Cancer
Taking the lane of preventions goes a long way in reducing the risk of many diseases like hypertension, obesity, diabetes, and cancers. Though colon cancer has not grabbed much awareness, it is the 3rd most leading ca...
5 Healthy Habits to Manage Arthritis Pain
People dealing with arthritis are very well familiar with the term ‘inflammation’. With ...
Simple ways to reduce the risk of prostate cancer
Prostate cancer is a common type of cancer in males. It is a small organ which is located...
Tuberculosis diet : Here’s what you should Eat and Avoid while suffering from Tuberculosis
We all know taking the medication regularly will beat tuberculosis but are you aware how a good plate of nutritional foods
Down syndrome: 5 tips to help your child eat healthy
Every child needs precise nutrition from an early age. Children’s health is as delicate as a petal. Their body is prone to...
High Protein Diet and Kidney Health What’s the Link
Kidneys play a critical role in the functioning of overall health. They have various functions like f...
March 10 5 Golden Rules You Should Follow to Protect Your Kidneys
The kidneys are the organs that play an essential part in the filtering of...
March 7 8 Common Things that Triggers an Epileptic Seizure
Epilepsy characterized by seizure is a neurological condition in which the activity of the brain becom...
March 4: Here is a List of Essential Nutrients To Boost Your Overall Health
Nutrients classified as “essential” are necessary for our body as they are not produced by themselves and in insuffic...
Heart Health and Physical Activity: Know How Are they Connected?
Physical activity in any form- walking, running,
Vision and Screen Time: 7 Tips To Safeguard Children From Digital Eye Strain
Sudden overexposure to screen leads to dryness and stinging sensation in the eyes,