Turning 50 is a milestone, especially when it comes to your health. We do hear about menopause in women and the care that is to be taken, but we seldom hear about andropause in men which is as same as menopause. Tha...
Scoliosis is a curvature of the spine. It can vary from a slight abnormality to a disfiguring deformity that can affect how a
Scoliosis is a sideways abnormal curvature of the spine, and it is often detected in
Unsafe and contaminated food has been an ancient health problem and i...
Food is fundamental to life. Do we realise that the things we eat are causing some of the greatest threats to
Obstructive Sleep Apnea (OSA) is a disorder where your breathing starts and stops while you are sleeping...
Most inauspicious day in the world was probably when humans discovered a deadly disease called cancer. What’s wrong with this disease is that it spreads quite easily and knocks on other organs’ doors. In a blink of an...
Bones need no introduction, and neither does their importance. Humans have over 200 bones in their bodies, which seems l...
The World Health Organisation defines Mental wellbeing as “a state of wellbeing in which the individual realises his or her own abilities, can cope with the normal stresses of
While many Indians are blessed to have chapattis known as their main ingredient in meals, some of us are restricted to do so by...
As the term ‘text neck’ says, the neck has been so tortured while texting that it now has acquired that shape. It is defined as the neck pain or damage done to the neck from looking down to the phone or laptop all day...
Does posture define you? Yes! Does posture give you a personality? Yes! Does posture make you a healthy individual? Of course, yes! Posture is the way you...
Rheumatoid Arthritis (RA) is an autoimmune disorder that occurs when your immune system mistakenly attacks your own body’s tissues. It attacks your joints leaving you with
Fad diets are so unnecessary that the National Eating Disorders Association had to start a movement and dedicate an entire day for the rejection of these
Asthma is a condition in which a person's airways swell and narrow causing difficulty in breathing. Asthma is a
