National Breastfeeding Week: 5 Reasons Why Mothers Should Incorporate Galactogogues Foods In Their Diet
One of the issues likely to come up in any group of breastfeeding mothers is low milk
5 Diabetes Friendly Recipes to Manage Blood Sugar Levels
Do you abstain yourself from your favorite foods just because you have diabetes? Are you one of those who thinks taste and health can’t go hand in hand? People with diabetes often think they need to steer clear of des...
WHO Tweeted About 5 Keys For Safer Food
According to the World Health Organisation, food should be a source of nourishment and enjoyment. But far too often, it becomes a source of disease and death. Unsafe food is responsible for more than 400,000 preventab...
United Nations Tweeted About How To Improve Primary Healthcare To Prepare For Future Pandemics
This is the moment to strengthen primary healthcare globally. The COVID-19 pandemic has shown what’s at stake, upending the lives of families around the world. Millions of lives have been lost, while a generation of s...
6 effects of dietary and lifestyle factors of brain tumour
Just like our muscles get weak when we don’t use them, the same impact is on the brain. Although it is not a muscle, the brain benefits from t...
7 Healthy Dietary Choices to Prevent Stroke
Just imagine you are late for work and it's the turning point of your career as you have to give a presentation, but then you find that the road you usually take for work is blocked. All of a sudden, you start panicki...
5 Nutritional Guidelines To Maintain Good Eye Health
If it was not for the eyes, we would have not enjoyed the vibrancy of the
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of your arteries as your he...
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of your arteries as your he...
5 Dietary Changes To Manage Celiac Disease
Gluten is a protein that gives the body soluble fiber and many nutrients. But it may not be the same for everybody. Some people might have
Chickpea Bowl
It is a dairy free, vegan recipe packed with nutrients that can be had for lunch or early dinner. It is prepared in less than 25 mins and has a number of positive health benefits. Benefits ...
6 Foods Athletes Should Eat For Their Best Performance
Food is fuel for the body and thus needed to supply energy, boost performance and help replenish b...
This EID-AL-FITR Know 5 Traditional Foods Relished Around The World
EID-AL-FITR is a festival that is celebrated to mark the ending of Ramadan, the fasting month. It is greatly observed by Muslims. It is celebrated by distributing gifts, cooking delicacies, wearing new clothes, and gr...
7 Nutritional Guidelines for Haemophilia
Haemophilia is a blood disorder in which clotting happens less frequently than normal. Due to a lack of blood-clotting prote...
6 Foods to Eat to Ease Arthritis Pain
Arthritis is a condition in which there is inflammation of joints which leads to stiffness. Arthritis is further classified into many forms some of them are rheumatoid arthritis, gout type
