Osteoporosis and Diet: 5 Recipes for Strong Bones
When you've been diagnosed with osteoporosis you want a
6 effects of dietary and lifestyle factors of brain tumour
Just like our muscles get weak when we don’t use them, the same impact is on the brain. Although it is not a muscle, the brain benefits from t...
7 Healthy Dietary Choices to Prevent Stroke
Just imagine you are late for work and it's the turning point of your career as you have to give a presentation, but then you find that the road you usually take for work is blocked. All of a sudden, you start panicki...
5 Nutritional Guidelines To Maintain Good Eye Health
If it was not for the eyes, we would have not enjoyed the vibrancy of the
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of your arteries as your he...
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of your arteries as your he...
5 Dietary Changes To Manage Celiac Disease
Gluten is a protein that gives the body soluble fiber and many nutrients. But it may not be the same for everybody. Some people might have
10 Dietary Choices to Reduce the Risk of Ovarian Cancer
A good diet and alteration in your lifestyle can reduce various health risks. One needs to follow a good diet plan to...
March 6: Nutrition and Epilepsy: 6 Dietary Approaches to Ease the Symptoms
Dietary changes are a valuable substitute for current epilepsy
March 2: Food as Medicine: What it Means and How to Gain the Maximum Benefits
What it means - We all know that diet plays an important role in daily life as energy to work co...
Heart-Healthy Diet: 5 Foods to Include and 5 Foods to Exclude For Better Heart Health
Heart diseases are one of the most widely spread problems occurring around us. It already account...
All About Vision: 8 Nutrients To Boost Eye Health
Nutrients are important for the proper functioning of your
7 Antioxidants That Should be a Part of your Diet
Antioxidants are compounds that are responsible for the prevention of cell damage. Antioxidant molecules help counteract oxidative stress, i.e. the process of cell damage due to external and internal factors. Antioxid...
5 Aphrodisiac Foods to Get You in the Mood
Aphrodisiacs are items that arouse sexual instinct, amplifies sexual desire, increases sexual p...
Nutrition and Dental Health of Children: Know the Link
Eating healthily should be a priority for all age groups. Children need n