Managing epilepsy (recurrent seizures) can be complicated because there are many things that need to be considered. A list of some health concerns while managing epilepsy includes having healthy habits, taking medicin...
Diabetes is a condition that impairs the body’s ability to process blood glucose, also known as blood sugar (glucose). Glucose is crucial for your health because it's an important source of energy for the cells that m...
Diabetes is a battle not won in a single day but with consistent efforts, you can manage it well from increasing any further. The major goal is to
Pneumonia is a tough illness and its symptoms include cough with mucus, fever, body chills, and difficulty in breathing. Some people find it easy to recover from pneumonia within a week, while others battle with pneum...
Healthy and creative foods that one should often try at home always include forms and representations of modern culture. Today we shall talk about Do It Yourself shots that can be made from ingredients available at ho...
From centuries, keeping a track of chakras has been recognised as valuable for both mental and physical wellbeing. Meditation of
Psoriasis is a common skin inflammation condition that causes red, itchy scaly patches, most commonly on the knees, elbows, trunk, and scalp. It is said to be an autoimmune disease which means your im...
The fifth Chakra represents our willpower and responsibility, our ability to express ourselves and speak. The throat (Vishuddha) Chakra is represented as a sixteen leafed lotus flower containing an inverted triangle t...
If your goal is to gain weight instead of lose it, eating healthy snacks is one way to go. But gaining weight that doesn’t mean you can have that chips packet or your favourite brownies. You need to eat keeping in min...
Anahata Chakra leads you to your heart In the physical body, Anahata Chakra corresponds to the heart, circulatory system, and thymus gland. This is where we harness our ability to give and to rece...
We all must have heard many times that someone is struggling to lose weight despite trying various diets and...
Our energy resides in our bodies. Our bodies communicate with the energies around us and it can be enhanced by relating to a chakra that is associated with it. There is a chakra that is directly related to a certain p...
Folic acid, also known as folate is an important B vitamin that is responsible for cell division and growth and is therefore of particular importance during infancy and pregnancy. It is vital for
Are you eating good food to keep your bones healthy? A healthy balanced diet will help you build healthy and strong bones from an early age and maintain them throughout your life. Calcium,...
Most consider granola bars to be a convenient and healthy snack as they enjoy their crunch and bite. These bars are a good source of fiber and protein and satiate sweet cravings and work as a snack between meals. Gran...
