Healing Hepatitis with Nutrition
Hepatitis is a condition in which there is an inflammation of the liver when tissues in the body get injured or af...
Control your Diabetes with these Natural Herbs
One of the oldest civilizations in the world, the Indian civilization has a strong tradition of science and technology. Ancient India was not only the land of sages and seers but the land of scholars and scientists as...
Diabetes and Oral Health
Diabetes is a disease in which blood glucose levels also known as blood sugar levels spike up too high. Glucose in your body is the main source of
6 Fruits that are Good for Diabetes
Monitoring the daily intake of sugar is good for everyone, but it is very essential for people with diabetes! People with diabetes are recommended to cut-off on sugar and eat a healthy and balanced diet. Also, it is o...
8 Vitamin A rich Foods to overcome the Deficiency
Vitamin A, also known as a fat-soluble vitamin is extremely important for virtuous health and well-being. This vitamin is not only vital for good eyesight but it plays a major role in maintaining the neurological func...
Eat to See and Do more: How Nutritional Health improves Vision?
People often think that poor eyesight is an inevitable result of aging or eye strain. But do you know that’s not the only reason? In reality, a healthy
4 Amaranth Recipes to yield maximum Nutrition
Amaranth or Rajgira, is an ancient grain that is a powerhouse of nutrition. It is packed with protein, a good source of calcium and
Think your pain away! Strategies for Pain Management
Pain is complex and distressing. Pain can be a reason for an injury, medical issues or it can also be due to stiffness in any part of the body. Pain can affect a person’s lifestyle and can even hamper day-to-day tasks...
Does Weather Affect Arthritis Pain?
Arthritis, simply put, is the inflammation of the joints. It can either affect just one joint or multiple joints. It is an autoimmune disorder, in which your body’s immune system attacks the tissues of the body. There...
Healthy Diet Practices to adapt for Juvenile Arthritis
Juvenile arthritis (JA) is a disease in which there is inflammation (swelling) of the synovium (it is the tissue that lines the inside of joints) in children aged 16 or younger. It is the term used to describe arthrit...
Diabetes and Food – The Full Guide
Diabetes is a disease in which blood glucose levels also known as blood sugar levels spike up too high. Glucose in your body is the main source of
5 THINGS YOU SHOULD KNOW ABOUT PRE‐DIABETES?
Pre‐diabetes is a condition in which you have a higher than normal blood sugar level (70 to 100) but it's not high enough to be considered Type‐2
Try these Refreshing Drinks to Boost your Energy Levels
The dreadful afternoon slump right after that hefty lunch is quite difficult to manage. Sinking in the chair, dozing eyes and low energy- we all have been through those mid-day blues where we feel resting our eyes is ...
Juicing V/s Blending- Know What’s Beneficial
The standard recommended servings of fruits and vegetables is around 5 each day. While many of us may meet this requirement, a lot of us fail to do so and therefore juicing might seem a better option to fulfill the da...
Awareness About Health Benefits of Protein – How much protein is too much ?
Protein, one of the main ingredients is muscle gain and general health. Protein helps our muscle repair and ensure continuity and growth of our body in a steady state. We all know protein is important for