Carbs Or Calories: What Should You Focus On For Weight Loss? Experts Reveal
By Nmami Agarwal 18-Sep 2020 Reading Time: 0 Mins
Carbs or calorie count for weight loss: Rujuta Diwekar and Nmami Agarwal believe that neither count calories nor count carbs are an effective way to lose weight. According to them, you must focus on practicing portion control and eating in moderation at all times.