Have Early Dinners, Eat All Your Meals On Time: Nmami Aggarwal Gives Diet Tips For Night Shift Workers

By      22-Feb 2020       Reading Time: 0 Mins

Have Early Dinners, Eat All Your Meals On Time: Nmami Aggarwal Gives Diet Tips For Night Shift Workers

Diet tips for night shift workers: If you are working in night shifts, it is important that you take care of your nutritional requirements. Keep healthy snacks with you, eat light dinners before 8 pm. Nutritionist Nmami Agarwal explains why.

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