Limit Screen Time, Engage In Physical Activity- What Experts Recommend For Teenagers’ Health
By Nmami Agarwal 14-Jul 2020 Reading Time: 0 Mins
The period of lockdown and schools being shut has resulted in kids getting more free time than ever. Taking care of their diet and lifestyle is important so that they don’t end up gaining weight or developing other health problems.
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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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