Peppermint Cookies
These Peppermint Apple Cookies are a delightful blend of whole wheat flour, coconut oil, and apple puree, infused with refreshing peppermint and vanilla extracts. The cookies are soft and lightly sweetened with apple ...
No-Bake Oat Bites
These No-Bake Oat Bites are a convenient and nutritious snack, packed with the wholesome goodness of rolled oats, nut butter, and cocoa powder. Mashed bananas add natural sweetness, while shredded coconut and chopped ...
Besan Nariyal Burfi
Besan Nariyal Burfi is a traditional Indian sweet made with roasted gram flour (besan), fresh coconut, and jaggery. It’s a quick and easy dessert, perfect for festive occasions or whenever you crave something sweet an...
Egg Fajitas
Egg Fajitas are a flavorful and quick meal that combines scrambled eggs with sautéed bell peppers, onions, and carrots, seasoned with aromatic spices. This dish is perfect for breakfast, brunch, or a light dinner, and...
Spiced Apple Slices with Nut Butter
Spiced Apple Slices with Nut Butter is a quick and nutritious snack or dessert that combines the natural sweetness of apples with the rich, creamy texture of almond or peanut butter. Topped with ground cinnamon and cr...
Pita Pockets
Pita Pockets are a wholesome and satisfying snack, filled with a vibrant mix of chickpeas, fresh vegetables, and crumbled feta, all nestled in warm, soft whole wheat pita bread. A spread of hummus adds creaminess, whi...
Lentil Toasts
Lentil Toasts are a delicious and protein-packed breakfast or snack option. Whole wheat bread slices are coated with a seasoned lentil batter mixed with a variety of vegetables and spices, then toasted to a golden cri...
Papad Pizza
Papad Pizza is a creative and crunchy twist on traditional pizza, offering a fusion of Indian and Italian flavors. Crispy papads are topped with a tangy tomato sauce, a colorful array of vegetables, crumbled feta chee...
Chura Mattar
Chura Mattar is a flavorful and comforting dish featuring soft poha (flattened rice) cooked with green peas, aromatic spices, and fresh coriander. It's a quick and satisfying meal, ideal for breakfast or a light lunch...
Quinoa and Vegetable Stuffed Peppers
Quinoa and Vegetable Stuffed Peppers offer a nutritious and flavorful twist on traditional stuffed peppers. This dish features bell peppers filled with a savory mix of cooked quinoa and vegetables, seasoned with aroma...
Chilli Bean Wrap
Chilli Bean Wrap is a satisfying and nutritious meal featuring a blend of seasoned beans, fresh vegetables, and crisp lettuce wrapped in whole wheat or multigrain tortillas. This easy-to-make wrap is perfect for a qui...
Stuffed Mushroom with Spinach
Stuffed Mushrooms with Spinach are a delectable appetizer or side dish, featuring button mushrooms filled with a creamy spinach and cheese mixture. This recipe combines the earthy flavors of mushrooms with the savory ...
Protein Balls
These Protein Balls are a delicious, nutrient-dense snack packed with energy and health benefits. Made from a blend of raw almonds, dried dates, sunflower seeds, shredded coconut, and chia seeds, they offer a satisfyi...
Spinach Mushroom Quiche
This Spinach Mushroom Quiche is a savory and satisfying dish, perfect for a light lunch or brunch. The quiche combines earthy mushrooms and fresh spinach with creamy feta cheese, all set in a rich, egg-based filling. ...
Soybean Chaat
This Soyabean Chaat is a flavorful and nutritious snack that combines tender soybeans with vibrant spices and fresh vegetables. The soybeans are cooked until tender and then sautéed with cumin and mustard seeds, turme...