Pistachio milkshake

Pistachio milkshake is an amazing and delicious drink to consume during summers. Made with the goodness of pistachios, it’s a flavourful shake with ample of benefits.

Nutritional Benefits:
Pistachios are a great source of dietary fibre and antioxidants because of which they prevent chronic diseases. They also contain good fat which is linked to improved heart health. Milk is a great source of calcium, protein and B Vitamins which plays an important role in the body.

Ingredients:

• 10 grams pistachios
• 150 millilitres milk
• 1 teaspoon coconut sugar (optional)
• Crushed ice

Per Serving:

• Nutrition Info
• Amount
• Calories
• 140.2 kcal
• Carbs
• 6.4 grams
• Protein
• 5.5 grams
• Fats
• 8.6 grams

Method:

• Deseed the pistachios and put them aside.
• In a blender, blend together pistachios, sugar and milk.
• Transfer it in a glass of crushed ice.
• Serve and enjoy.

Over to you:
In this hot weather make way for this easy to make drink and pamper yourself with its amazing and delicious flavour.