Roasted Raw Banana

By      13-Jul 2020       Reading Time: 2 Mins

Roasted Raw Banana

Roasted raw banana is an amazing and healthy dish to try upon. You can relish this amazing recipe along with your chapattis and breads.

Nutritional Benefits:
Raw banana is a tasty and healthy ingredient which can be used to make number of food items. Raw banana is highly rich in potassium and dietary fiber. It is recommended for patients having heart problems and for diabetic patients because of the health benefits it provides.

Ingredients

  • 20 grams of raw banana
  • 1 teaspoon urad dal
  • ½ teaspoon fenugreek seeds
  • 1 teaspoon turmeric
  • 1 spring curry leaves
  • Salt and pepper as per taste
  • 5 grams of oil

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 71.3 kcal
  • Carbs
  • 4.9 grams
  • Protein
  • 1.2 grams
  • Fats
  • 5.08 grams

Method:

  • Take the raw banana and cut them into medium sized pieces.
  • Then take a pressure cooker and cook these raw banana along salt until 1-2 whistle.
  • Meanwhile heat oil in a pan and add fenugreek seeds, curry leaves, urad dal and wait for them to crackle and dal to turn brown.
  • Then add cooked raw bananas along with turmeric and salt as per taste.
  • Cook for few minutes until the masala covers the raw banana completely.
  • Your roasted raw banana is ready.

Over to you:
This Roasted raw banana is a must try dish. So, try this yummy recipe along with your Rice, breads or chapattis.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

web insta fb

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You