Pick Up Your Favourite From These Morning Detox Drinks which Celebrities Swear By

Not a meal substitute or like other restricted meal plans but detox water is just an addition in your regular diet that can make a big difference. The fit and fab Bollywood celebs are hooked onto this healthy practice and here’s how you can reap its benefits too:

Kriti Sanon: Lemon and Honey Infused Water

Make your water more enjoyable by adding flavours. Kriti prefers lemon or honey mixed in a glass of water every morning to promote overall health. While lemon makes for a refreshing option in summer, honey is an excellent addition in the colder months of the year to keep you warm and healthy.

Kiara Advani: Lemon Infused Water

Kiara joins in Kriti in this love for citrus-filled goodness. She swears by one cup of warm water with lemon right after waking up to detoxify her body and give her skin a strong, healing dose of vitamin C.

Shilpa Shetty Kundra: Noni Juice

Shilpa is best known for her fit body and healthy diet. She drinks four drops of concentrated noni juice and follows up with a glass of warm water. This works as an energy-booster for her at the start of the day.

Noni juice is derived from a tropical plant of the same name, popularly known as Indian mulberry. It is a trusted remedy in Ayurveda to help detox the body and boost immunity levels. A powerhouse of antioxidants, noni juice, is also known to enhance skin and scalp health and keep signs of ageing at bay.

Bhumi Pednekar: Cucumber, Mint, and Lemon Infused Water

Bhumi first rose to popularity with her remarkable acting skills and then for her commendable weight loss journey that was as healthy as effective. The actor inspired attention and affection as she shared useful tips with her fans on Instagram.

She begins her day with a glass of warm water, at least thirty minutes before breakfast. This helps cleanse her system the first thing in the morning. She advises infusing your morning glass of water every once in a while for subtle flavouring.

Cucumber, mint leaves, and lemon are her top choices when it comes to making a decent detox concoction. Simply mix these ingredients in water, let them soak for about 20 minutes or longer, and you are good to go.

Sara Ali Khan: Turmeric And Spinach Concoction

Sara starts her mornings with turmeric, spinach and hot water concoction. Drinking warm water first thing in the morning promotes blood flow and helps release toxins from the system. Turmeric makes for an excellent addition as it improves overall health and boosts immunity, keeping illnesses and infections at bay. Spinach, a great detoxifying agent, is apt for a thorough cleanse.

Taapsee Pannu: Copious Amounts of Warm Water

Tapsee starts her day with one litre of warm water, consumed along with almonds, figs, and walnuts. This is great for morning cleanse and a boost of energy, also promoting skin health to help her maintain that au naturel glow.

Green tea and cucumber-celery juice are other beverage options she is highly fond of. All three foods are great detoxifying agents that promote a smooth functioning system.

Soha Ali Khan: Fenugreek Infused Water

Soha resorted to fenugreek infused water as a new mom. This is known to increase milk production in breastfeeding moms and helps maintain a healthy weight. Its pleasing nutty-sweet flavour comes with healing benefits for digestive problems and soothes tummy troubles.

Over to you

While sticking to a morning routine is just as beneficial as winning half the battle of weight management. You can also try any of these and explore more to find out which works best for you!