Cherry Tomato Couscous salad
By Nmami Agarwal 05-Oct 2020 Reading Time: 3 Mins
This Cherry Tomato Couscous Salad is a refreshing and vibrant dish that bursts with flavors. The tender couscous serves as a perfect base for the juicy cherry tomatoes and crisp cucumber, while the red onion adds a sharpness that balances the sweetness of the tomatoes. Tossed in a simple olive oil and lemon dressing, this salad is easy to prepare and makes for a nutritious lunch or side dish. It’s ideal for picnics or light dinners, providing a delightful and satisfying meal.
For a Serving Size of Two:
Ingredients:
- 100 grams couscous, dry
- 150 grams halved cherry tomatoes
- 50 grams diced cucumber
- 30 grams finely chopped red onion
- 50 grams crumbled feta cheese
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish
Procedure:
- In a medium saucepan, bring 200 ml of water to a boil. Add the couscous and a pinch of salt, stir, then cover and remove from heat. Let it sit for about 5 minutes until the water is absorbed. Fluff with a fork and let it cool.
- While the couscous cools, prepare the cherry tomatoes, cucumber, and red onion.
- In a large mixing bowl, combine the cooled couscous, halved cherry tomatoes, diced cucumber, and chopped red onion.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
- Pour the dressing over the couscous salad and toss gently to combine.
- Top with crumbled feta cheese and garnish with fresh basil leaves before serving
Nutritional Benefits:
- Calories: 488 kcal
- Protein: 30.7 g
- Carbohydrates: 3.3 g
- Fat: 39.3 g