Cucumber Tomato Salad

This Cucumber Tomato Salad is a refreshing and nutritious dish that showcases the vibrant flavors of fresh vegetables. It’s incredibly simple to prepare and makes for a perfect side dish for any meal or a light lunch option on a warm day.

For a Serving Size of Two:

Ingredients:

• 200 grams diced cucumber
• 200 grams diced tomatoes
• 30 grams finely chopped red onion
• 30 grams chopped coriander leaves
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt, to taste
• Black pepper, to taste

Procedure:

• In a mixing bowl, add the diced cucumber, diced tomatoes, chopped red onion, and chopped coriander leaves.
• In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
• Pour the dressing over the vegetable mixture and toss gently to combine, ensuring all the ingredients are well coated.
• Let the salad sit for about 5 minutes to allow the flavors to meld, then serve immediately as a refreshing side dish or light meal.

Nutritional Benefits:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g