Tri-color Wellness – Celebrate the Spirit of Independence with these 4 Recipes

By      14-Aug 2021       Reading Time: 4 Mins

Tri-color Wellness – Celebrate the Spirit of Independence with these 4 Recipes

This year India celebrates its 75th Independence Day on 15th August 2021. It is the time to cherish the rich diversity and culture of our country just the way it is carried forward for so many years.

This day is celebrated as a national holiday throughout the country. People enjoy the day with their families and loved ones at home by watching patriotic programmes on television and fly kites with friends that symbolises a culture of free spirit and freedom. Since the day is all about celebrating the country’s freedom besides vibrant and diverse culture, what better than celebrating this day with food? Here we have listed 4 amazing recipes you can make on this day:

  • Tricolour Dumplings: Steamy hot dumplings are everyone’s favourite right? Every kid and most of the adults love this; dumplings are a north-eastern delight that has taken almost all of the country by storm. You can add a filling of meat or veggies, stuff whatever you like and seal it in tricolour dough made with spinach, carrot, and flour. Trust me you will love it!
  • Tricolour Salad: Let’s indulge in something healthy and tasty on this day. With the goodness of carrot, green papaya, and cucumber, here is a healthy brunch or lunch recipe that you can prepare very quickly at home. This salad recipe has a sweet and sour dressing on top that is made with vinegar, honey, soy sauce, salt, cloves, and chilli pepper. Along with the crunch of peanuts, mixed seeds, and refreshing mint leaves, this tricolour salad recipe is an easy one to prepare.
  • Tricolour Pulav: On this special occasion of Independence Day, you can make this nutritious rice and enjoy it. To make three different colour layers, we can use spinach to give green colour, coconut milk to make white colour rice, and tomatoes to make a saffron layer of tricolour rice. Eventually, these are rich in nutrients and look delicious too.
  • Tricolour cake: There is no perfect way to end the day without having something sweet. This tricolour dessert is made with pistachio paste for the green layer, orange juice for the saffron layer and vanilla pod for the white layer and is insanely delicious. So this Independence Day you can ditch the jalebis and other much loved sweets for this delicious delight.

Over to You:

This Independence Day, stop making those boring dishes. Try something new so that your families will love it too. A twist and turn in the basic recipes can do wonders to the taste and mood too. So, try the above-mentioned recipes and let us know in the comments how you like them.

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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