Cabbage Cups

By      11-Sep 2021       Reading Time: 2 Mins

Cabbage Cups

Cabbage cups are an amazing and relishing salad with the goodness of lots and lots of vegetables.

Nutritional Benefits:

Carrot is a rich source of Vitamin A and fiber. Its consumption is linked to improved vision and decreased cholesterol levels. Bell peppers are rich in vitamin A, vitamin C and potassium. They also are a fair source of fiber, folate and iron.

Ingredients:

  • 20 grams cabbage
  • 10 grams pasta
  • 20 grams cucumber
  • 20 grams carrots
  • 20 grams bell peppers
  • 20 grams onion
  • ¼ teaspoon vinegar
  • ¼ teaspoon thyme
  • ¼ teaspoon oregano
  • ¼ teaspoon chilli flakes
  • 5 grams olive oil

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 76.8 kcal
  • Carbs
  • 12.1 grams
  • Protein
  • 3 grams
  • Fats
  • 1.3 grams

Method:

  • Preheat the oven to 400-degree F. Place the chopped vegetables on the baking sheet and drizzle with olive oil.
  • Allow to bake for 20 -30 minutes until vegetables turn golden brown.
  • In a hot pan boil pasta until it becomes soft.
  • Take out the roasted vegetables and pasta and toss them with a mixture of vinegar, oregano, chili flakes, and thyme.
  • Now place 2 cabbage leaves and stuff them with the prepared mixture.
  • Serve and enjoy

Over to you:

Cabbage cups are easy to prepare yet very relishing and colorful side dishes to be served along with your main course.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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