Healthy Green Club Sandwich

Healthy Green Club Sandwiches are an awesome way to start your day. They are healthy and easy to prepare combined with the goodness of delightful avocados to offer you with amazing taste and ample benefits.

Nutritional Benefits:

Avocados are rich in various nutrients such as potassium, folate and vitamin C. It consists of a considerable amount of protein and is rich in fat and fibre. Cucumber has antidiabetic properties. It is a good source of antioxidants and lowers cholesterol.

Ingredients:

• 20 grams Avocado
• 20 grams cucumber
• ½ teaspoon lemon juice
• Salt and pepper as per taste
• 10 grams hummus
• 20 grams cherry tomatoes (chopped)
• 2-3 Fresh basil leaves
• 2 Multigrain bread slices (toasted)

Calorie count
Per Serving:

• Nutrition Info
• Amount
• Calories
• 143.4 kcal
• Carbs
• 20.3 grams
• Protein
• 4.7 grams
• Fats
• 4.7 grams

Method:

• In a bowl, mix sliced avocado and lemon juice.
• Now take 2 bread slices and top it with hummus, avocado mixture, sliced cherry tomatoes and cucumbers.
• Sprinkle salt and pepper. Garnish with basil leaves and serve.

Over to you:

Try this super amazing, delicious dish and kick start your day with a healthy and nutritious Healthy Green Club Sandwich.