Tangy Green Apple Refresher

The Tangy Green Apple Refresher is a crisp, revitalizing drink that combines the tartness of green apples with the zesty kick of lime juice. It’s a refreshing choice, especially for warm days or after physical activity.

For a Serving Size of Two:

Ingredients:

• 2 medium green apples
• 200 ml cold water
• Juice of 1 lime
• A few fresh mint leaves
• Ice cubes

Procedure:

• Place the chopped apples in a blender. Add the lime juice and blend until smooth.
• If you prefer a smoother drink, strain the apple mixture through a fine mesh sieve or cheesecloth into a pitcher.
• Add the cold water or sparkling water to the apple mixture. Stir well to combine.
• If using, muddle a few fresh mint leaves and add them to the pitcher for a refreshing flavor.
• Pour the refresher into glasses over ice cubes. Garnish with extra mint leaves or apple slices if desired.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g