Iced Jaljeera Recipe

Iced Jaljeera is a zesty and refreshing Indian beverage that combines the tanginess of lemon with the cooling properties of mint and coriander. This drink is perfect for hot days and acts as a great digestive aid.

For a Serving Size of Two:

Ingredients:

• 15 grams mint leaves
• 15 grams fresh coriander leaves
• 1/2 teaspoon roasted cumin powder
• 1/2 teaspoon black salt
• 1/4 teaspoon chaat masala
• 2 tablespoons lemon juice
• 500 ml cold water
• 1 tablespoon jaggery powder
• Ice cubes (as needed)

Procedure:

• In a blender, combine the mint leaves, coriander leaves, roasted cumin powder, black salt, chaat masala, and lemon juice. Add a splash of water and blend until smooth.
• In a jug, add the cold water and the mint-coriander paste. Stir well to combine.
• If you like it sweeter, add jaggery powder and stir until dissolved. Adjust the sweetness according to your taste.
• Fill glasses with ice cubes and pour the jaljeera mixture over the ice. Garnish with extra mint leaves or a slice of lemon if desired.
• Serve immediately as a refreshing summer drink.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g