Eid- Al-Adha 2022: 4 Unmissable Dessert Recipes to Prepare For Your Loved Ones –
By Nmami Agarwal 10-Jul 2022 Reading Time: 3 Mins
Eid is a time of fasting and feasting; food is an important part of festival celebrations. Traditional and flavor-rich delicacies are prepared in each home and enjoyed with family. From Mutton Curries to Biryanis to Kebabs are prepared and enjoyed during the festival. No festival is complete without any dessert. But keeping health in mind one can celebrate the festival with a twist in the traditional recipes to make them nutritious and healthy. Also remember, portion control is the key while feasting.
Here Are A Few Lip-Smacking Dessert Recipes With A Healthy Twist:
- Oats Kheer – Kheer is the most traditional recipe for dessert prepared during Eid in every home. One can twist stevia Kheer with Oats Kheer. Oats are rich in Beta- Glucan fiber which helps in reducing bad cholesterol levels and also blood sugar levels. Oats also help in weight loss. For preparing kheer almond milk can be used. It is low in calories and rich in Vitamin E. Sugar can be replaced with jaggery powder or stevia instead of sugar.
- Almond Burfi – Another traditional dessert, Almond Barfi is most relished. Almonds when combined with khoya and jaggery powder make it delectable. Almonds are rich in Vitamin E, A, magnesium, and fiber. Consumption of Almonds helps in lowering Bad Cholesterol and Blood Sugar levels. Easy to make, yet rich and scrumptious.
- Date-filled Chocolate – Date is most essentially consumed during this festival. Twisting this recipe with chocolate brings a modern touch to traditional food. Fill a seedless date with peanut butter and coat with dark chocolate. This is a very healthy dessert to indulge in and enjoyed among kids. Dates, Peanuts, and Dark chocolates all are anti-oxidant rich making recipes very healthy to consume. Dates are also rich in iron, fiber, and potassium. Peanuts are healthy fats.
- Ragi Malpuda – Malpuda is a mouth-watering and delicious dessert enjoyed during the festival. Twisting it with healthy ingredients makes enjoying the recipe guilt-free. Ragi with almond milk and date syrup makes the Malpuda very healthy to indulge in. Instead of deep-frying, shallow fry it. Ragi is rich in fiber, iron, and calcium. Ragi is gluten-free and good for reducing blood sugar levels.
Over To You –
Indulge in the Eid Al Adha festival with these irresistible desserts that are healthy, nutritious, and homemade, and enjoy the festival with an authentic taste and no guilt.