Waldorf Salad

The Waldorf Salad is a crisp and refreshing dish combining tart apples, sweet grapes, and crunchy lettuce with a creamy yogurt dressing. Enhanced with green onions and chopped walnuts, it offers a delightful mix of textures and flavors. The tangy dressing, made with hung curd and a touch of apple juice, complements the fresh ingredients perfectly.

For a Serving Size of Two:

Ingredients: 

• 100 grams chopped tart apple
• 50 grams halved seedless grapes
• 50 grams chopped lettuce
• 30 grams chopped green onion
• 1 tablespoon lemon juice
• 30 grams hung curd
• 2 chopped walnuts 

Procedure: 

• Wash and chop the apple into bite-sized pieces, and drizzle with lemon juice to prevent browning.
• Halve the seedless grapes.
• Chop the lettuce and green onion finely.
• In a small bowl, add the hung curd and lemon juice. 
• Whisk the mixture well until smooth and well combined.
• In a large mixing bowl, add the chopped apple, halved grapes, chopped celery, and green onion.
• Sprinkle the chopped walnuts over the salad and toss gently once more.
• Serve the Waldorf Salad immediately. Optionally, you can serve it with a side of additional yoghurt.

Nutritional Benefits:

Nutritional Information:

• Calories: 236 kcal
• Protein: 6.9 g
• Carbohydrates: 32.9 g
• Fat: 10.7 g