Basil Green Juice
By Nmami Agarwal 19-Jul 2022 Reading Time: 1 Mins
Juice is a potent nutritional drink and a must in daily diet. And this Basil Green juice is a healthy, nutrient-dense, and refreshing drink that will give you a kick-start in the morning.
Nutritional Benefits
- All the ingredients used are rich in antioxidants, fiber, vitamins, and minerals.
- Basil leaves and Spinach has anti-inflammatory properties. Whereas, spinach is rich in iron, vitamin C, K, and A, which reduces blood sugar and promotes bone health.
Calories
- Calories Count
- 120.2 Kcal
- Protein
- 6.7 Grams
- Carbohydrates
- 27.9 Grams
- Fats
- 1 Gram
Ingredients
- 1 Cup Spinach
- 20 grams of Basil Leaves
- 1 Small Cucumber
- 1 Tbsp. Lime Juice
- 1 Small Green Apple
- ½ Glass Water
Method
Put all the ingredients together in a large jug. Blitz all the ingredients with a hand blender until it turns very smooth. Juice is ready to be served.
Over To You
Every day with breakfast, try Basil Green Juice for a refreshing morning drink and an instant boost of antioxidants.