7 SIGNS YOU MAY HAVE A CAFFIENE SENSITIVITY

Normally caffeine content is injurious to healt.Even it overdose can cause to stimulate
adrenal glands and increase the stress level in the human body.

WHEN TO SEE A DOCTOR
If you feel a sudden irregular heartbeats change in your body slight nervousness or some abnormal activitial behaviour you must contact a doctor regarding this…He may suggest you to decaf or to reduce the caffeine content.

7 SIGNS YOU KAY HAVE A CAFFEINE SENSITIVITY
You’re restless in bed at night
You feel a bit uneasy
You may have a muscle spasms
At a time, you may feel super anxious or stressed
You feel your heart pounding into your chest
You feel hot
You really have to pee .

YOU’RE RESTLESS IN BED AT NIGHT
If you drink caffeine before going to bed,it really keeps you awake for a time more than usual.
This kind of continuous disturbance to your sleep may cause you an early symptom of insomnia

YOU FEEL A BIT UNEASY
If you are intolerant to caffeine you may have a chance of developing a uneasy nervous feelingness due to the way it affects the brain.
But if you know you’re overconsuming it rather than usual but you didn’t feel any of those above mentioned conditions you have to really really cut it down.

YOU MAY HAVE A MUSCLE SPASMS
Due to the over caffeine content in the body it can cause a twitching through the increased muscle activity
Just think of eye spasms, shaky hands which enable you to jot tapping on the foot

AT A TIME YOU MAY FEEL SUPER ANXIOUS OR STRESSED
Speaking if the stress, anxiety and its overwhelmness right after consuming the caffeine you can feel it throughout the day
Caffiene causes stimulation in the adrenal glands and can amplify the stress level which in turn is dangerous for the body

YOU FEEL YOUR HEART POUNDING INTO YOUR CHEST
If you suddenly aware of your heart pounding into your chest this is good chance you are sensitive to the caffiene
If you feel sudden irregular heartbeats you must refer to a doctor who will says that you have to decaf or to reduce the content of caffeine

YOU FEEL HOT
Regardless of the temperature of the caffiene many perope who are sensitive can even face a “Hot “ or “flushed “ right after consuming it
You may feel start sweating .

YOU REALLY HAVE TO PEE
Caffiene can cause the perope sensitive GI tract which result in unpleasant side effects
Many people may face stomach upset or some can face diarrhoea