Oatmeal Muffins

Oatmeal Muffins are a nutritious and delicious snack or breakfast option. Made with wholesome ingredients like oats, mashed banana, and yogurt, these muffins have a soft and moist texture. The addition of cinnamon and vanilla extract enhances the flavor, while chopped nuts provide a delightful crunch. These muffins are easy to prepare and bake quickly, making them a perfect choice for a quick breakfast or a satisfying snack.

For a Serving Size of Two:

Ingredients:

• 60 grams oats
• 50 grams mashed ripe banana
• 50 grams plain yogurt
• 1 large egg
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon powder
• 20 grams chopped nuts
• 1/4 teaspoon salt

Procedure:

• Preheat your oven to 180°C (350°F) and line a muffin tray with paper liners or lightly grease it.
• In a mixing bowl, combine the oats, mashed banana, plain yogurt, egg, vanilla extract, cinnamon powder salt, and chopped nuts. Mix until well combined.
• Divide the batter evenly between the 2 muffin cups in the tray.
• Bake in the preheated oven for 15-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
• Allow the muffins to cool in the tray for 5 minutes before transferring them to a wire rack to cool completely.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g