A To Z of Health – “S” is for Short Guide for Easy Sunburn Remedies

Red is not only the colour of love but it also related to various dangers and damages like sunburn. Sunburn can be irritating and painful and can also make you look dull. Sunburn happens due to the overexposure of skin in the sun and it has different types ranging from mild to severe.

Sunburn depends on the skin type and amount of exposure to the sun. Sunburn is one of the major factors for different types of skin cancer.

Quick facts related to sunburn

We bring you some of the crucial pointers related to sunburn. So, give a quick read to protect yourself from the damage of sunburn:

• Sunburn is triggered by the harmful ultraviolet rays coming from the sun
• Sunburn can make your skin suffer from the blister
• Sunburn can be treated by natural home remedies
• Avoiding sunburn is healthier than carrying its treatment and side effects
• Sunburn can happen in less than 15 minutes

Symptoms of sunburn

Severe sunburn symptoms include:

• Fever
• Nausea 
• Vomiting
• Weakness

Extreme sunburn symptoms include:

• Low blood pressure
• Fainting
• Weakness

Natural treatments for sunburn

• Aloe Vera: Aloe Vera is one of the great plants that help in naturally soothing the discomfort caused by sunburn. Applying aloe Vera gel regularly on the sunburn area can speed up the process of healing while moisturizing skin as well. Take the plant leaf and directly apply to the affected area at night.
• Honey: Use of honey not only limited to the kitchen now! Honey can effectively soothe the sunburn in no time. Just apply in a circular motion and when it gets dry wash off with lukewarm water.
• Milk: Milk has the properties to treat the sunburn. All you have to do is place some cotton in the cooled milk and apply on the reddened area and wash off with lukewarm water.

Footnote

So, start adding these ways in your lifestyle if you are suffering from sunburn. Try to add more water in your lifestyle and never forget to block yourself with sunscreen if you go out in the heat.