Whiten Out your Teeth with these Effective Home Remedies

Yellow teeth are embarrassing and can also be a sign of bad oral hygiene. There are various reasons for yellow teeth and there are plenty of products available in the market which promises to whiten them as milk. But due to the chemicals and bleaches used in these products people won’t prefer them and mainly rely on home remedies to whiten out the teeth. If you too concern about the usage of these chemical-filled products and whiten your teeth with natural remedies then we bring you some of the effective ways to give a glow to your teeth and to make your smile more wonderful.

So, avoid those fancy products and swear by these options that are both natural and safe and can also do miracles to your dull and yellowish teeth.

• Brush with baking soda: Brushing with baking soda is one of the effective and safest ways to whiten out your teeth. Baking soda has the properties to gradually polish away pigments and stains on the exterior of the teeth. Baking soda is harsh but various researches suggest that it cannot give any problems to your teeth. All you have to do is mix baking soda with water and brush your teeth with it once a day and you will see a difference in some days. Keep a check on its usage as high usage of baking soda can cause various problems to your oral health. Baking soda also helps to combat bacteria present in the mouth.
• Take help from apple cider vinegar: Apple cider vinegar is packed with acetic acid which is useful in cleaning out the teeth naturally. Apple cider vinegar helps in killing the bacteria while cleaning out mouth and gives a whitening effect to your teeth. All you have to do is take your brush and dip it in vinegar and give a nice rub to your teeth. Gargle and repeat this process for a few days to give a sparkling effect to your teeth and smile. Swear by this remedy to get those milky whites.
• Fruit Peel: Going along with the name of the remedy, it is one of the healthiest ways to whiten out your teeth naturally.  All you have to do is just peel out a banana and orange and rub their peel on your teeth and wash off. The peels of fruits are packed with various nutrients like magnesium, manganese and potassium which help in revitalising the enamel by giving it a whitening effect. After you wash off the peel, brush your teeth and use this method at least twice a week for effective results.
• Add proper nutrients in your diet: Consuming crunchy vegetables like apples, carrots and celery in your food not only give your body proper nutrients but also add a lustrous effect to your teeth as well. These foods are sharp and scratchy and they’ll scrub out the surface of the teeth without providing any harm to the enamel. Try to add milk and milk-related products in your diet as they are really good for the teeth.

Footnote

In recent years, markets have been flooded with endless numbers of whitening kinds of toothpaste, treatments and kits but somehow or other these are harmful to the oral health. Add these natural remedies in your list and see how they can give you that perfect white smile in no time.