2021 Wrap Up- Best of Celebrity Health Trends
By Nmami Agarwal 28-Dec 2021 Reading Time: 4 Mins
Peek-a-boo!
We’re back with the best of the ‘Celebrity Health Trends’ articles and if you missed these, now is the perfect chance to grab for a quick read. Celebs are influential and an attraction for their fans and what’s wrong in following their right habits and tips, especially when it comes to health. It might be possible that their fitness and diet tips could turn out to be to be helpful and inspirational:
Let’s take a sneak peek into the diet and fitness regimen of John Abraham
When it comes to being super fit, the name which you can’t miss is John Abraham. His utmost dedication and motivation to stay fit has made him achieve everything from broad bulky shoulders to strong biceps to six-pack abs.
Virat Kohli tweets after watching vegan documentary- “Never felt better in life”
The esteemed cricketer and Captain of Indian Cricket team, Virat Kohli shared a tweet after watching this Netflix documentary named The Game Changer and expressed his emotions about how proud he is to be vegan. He mentioned that what he used to believe about vegan diet was all myth and how proud he is to turn into a vegetarian.
Lisa Ray spoke about her career journey while muddling up through cancer, anorexia, and bulimia
The actor turned author. Lisa Ray shares her journey through cancer and other food disorders. She stated how important it is to listen to your body and let it heal. Mental and physical health are equally crucial.
Battling with Lupus, Selena Gomez faces criticism on her weight gain
Selena Gomez, 25-year-old singer-actor, who has already been dealing with mental and physical health issues and she revealed that she has experienced body shaming due to weight fluctuation for the first time. She opened up about her disease, lupus and due to which she has gained weight.
Jane Fonda’s 1982 Aerobics workout is still the best
Jane Fonda is a writer, a producer, an actress, a political activist, and former fashion model and a fitness enthusiast, she reveals her workout strategy and daily routine. She clearly explains how eating healthy and staying active is all you need to be fit.
Consult a nutritionist before going for any particular type of diet and a fitness trainer for exercises and hard core strength training.
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