Ministry of Ayush Tweeted That Sarvangasana Focuses On All Parts of The Body
According to the Ministry of Ayush, yoga is a trend that has been flourishing over the years; rather this has become a trendsetter in maintaining both
According to the Ministry of Ayush, yoga is a trend that has been flourishing over the years; rather this has become a trendsetter in maintaining both
There are a lot of exercises we can follow to stay fit and flexible. One such form is yoga, which comprises a list of light movements done to promote overall stability. It not only focuses on
Yoga is a trend that has been flourishing over the years; rather this has become a trendsetter in maintaining both
Yoga is one of many exercises we can follow to stay fit and flexible. It comprises a list of light movements done...
After the amazing weekend filled with relaxation, comfort, and lots of food and movie binges, we all need some Monday
With a good lifestyle it is important to take care of our mental health too, because our mental health impacts our physical
Yet another post from the fitness icon, Shilpa Shetty and we all feel
Yoga is something that brings flexibility and joy to the mind and body. We can not just underestimate it as a
Kriti Sanon is another B-town star who is often seen working out very religiously, in her posts. She has even been applaude...
Following a specific routine might be boring for many of us when there are so many things in the world to try. From yoga to pilates and kickboxing to resistance training, these
We all love a good fitness routine but we must not swear by it most of the time, due to work commitments or just l...
There are millions of deaths every year all over the globe, due to smoking.
The resolution which always tops our list is getting more fitter and healthier. Isn't it? Sticking to a healthy routine,
Well, we all take huge inspiration from the b-town divas to perform our workouts and Malaika Arora is one of those stars who always stand first in the queues to give us profound motivation to check up on our health an...
Celebrity favourite fitness trainer and health enthusiast Yasmin Karachiwala is wel...