New Year 2022: 5 Ways to Kick-Start this Year
By Nmami Agarwal 01-Jan 2022 Reading Time: 4 Mins
The New Year is about to set in. Each year comes with lots of hope & expectations. It is rightly said ‘bygones be bygones’! Don’t think of the past and worry about the future. Each year we make a lot of commitments to ourselves. Let this year be no different! Here are 5 practical & effective ways to kick start this year:
1- Make a vision planner – Beginning of New Year visualizes yourself where you stand in this life race. Write your goals and dreams. Imagine you have achieved everything you want. Make a series of events for the entire year. Here manifestation is the key! Use words like ‘I have’. Work on your vision with an open positive mind. Bring no scope for negative thoughts. Your intentions have to be set right.
2- De-clutter – Get your life in order! Throw away unnecessary items, organize your house & workplace, arrange your shelves & wardrobe, stock your kitchen with unprocessed foods, fresh fruits, veggies and clear your mind of all negative emotions to make your life efficient in the long run.
3- Develop healthy habits – Key to a happy life is being hale & hearty. Having a healthy ritual is a must. Start your day with 10 mins reflecting on your daily goals. Either go for an early morning walk or set a time during the day for a workout regime. Follow a nutritious diet effortlessly. Meditate for a few minutes in a peaceful space. Eat nutritious food that will provide energy and heal your body. All this will help you focus and align your daily activities towards achieving your goals. Once you practice these habits regularly, it will become part of your life. The holistic best will come from you as a person.
4- Express Gratitude – Be grateful to the universe. Attract positive energy by appreciating good things and counting your blessings. Be thankful for the simple achievements in life. It is the aura of acknowledging your own deed and responding to others intentions with a pragmatic frame of mind that will act as a magnetic force & align your thoughts with the universe’s action.
5- Practice sustainability- The future of our next generation is in our hands. Living a sustainable lifestyle will preserve the personal & natural resources. Be it individual, economic or environment; sustainability in our actions will make a lot of difference. Balance your life by implementing minimalism.
Footnote
Remember how you spend the entire year will depend on how productively you start it.
Each year gives us new prospects. It’s up to us how we make use of it.
Happy New Year!