Escape the Monsoon Humidity with These Soothing Drinks

The chilled breeze, the droplets of rain splashing over the window panes and the fragrance of spicy and piping fritters- the season of monsoon is quite stimulating! Though there a lot of things to love about this season still we cannot deny that the increased risk of seasonal infections like cold, flu and the humidity it brings- is a great spoiler of this season. A healthy and nutritious diet is a pre-requisite in this season but in addition to that, you can also incorporate some healthy drinks in your diet to enhance your immunity and to beat the humidity and laziness. Besides this, these drinks are quite soothing and refreshing and can easily be prepared in just a few minutes and can spruce up your mood and health like nothing else.

So, try out these natural and healthy soothing drinks during monsoon to make yourself all healthy and cheerful.

• Litchi ginger blend: This drink is equally tasty and refreshing and all you need just 3 ingredients to prepare this recipe. Ginger is well-known for its medicinal properties and litchi is rich in antioxidants, Vitamin C and other essential nutrients and together they can easily boost your immune system while keeping the digestive issues at bay. All you have to do is squeeze out some litchi and ginger juice and blend it well together. Once done, use mint leaves to garnish it and serve.
• Kahwa: kahwa is a Kashmiri tea which is perfectly blended with different flavours and is very luscious and refreshing. This tea provides significant health benefits like enhanced digestive health, helps in burning fat, boost immunity, bust out your stress levels and keeps you cosy and safe during the rainy season. To prepare this, take some water and boil green tea, cinnamon, cloves, and cardamom in it. Now, add some saffron and almonds over it and mix well. Sip and enjoy!
• Pomegranate Fizz: Pomegranate offers a wide range of essential nutrients and is well known for various health benefits it provides. When it is mixed with fresh herbs like thyme, pepper and mint, it becomes your favourite combo and refreshes you like nothing else. All you have to do is blend pomegranate, thyme, pepper and some mint leaves together. Once done, add some salt and pepper in it to enhance its flavour and you are all set to drink!
• The mush-roomy slush: The mushroomy slush is very relishing and keeps you warm and secure during monsoon. A cuppa of this slush can easily make you refreshing and enrich you with various nutrients and plenty of health benefits. What’s more!? It can easily be prepared with few ingredients and won’t even take much time to get ready. Take the chopped mushrooms and cook it in a pan with some oil. Once done add water salt, pepper, fresh herbs and let it to boil. Make sure that you get the consistency just like a tea. Serve hot and enjoy!

Over to you
The drinks mentioned above are all made of natural and readily available ingredients. Do incorporate these in your diet to get the nourishing health during monsoon.