Anjeer Milk

Anjeer Milk is a soothing and nutritious drink that blends the rich, sweet flavor of dried figs with warm milk. Infused with cardamom and saffron, it offers a comforting, aromatic beverage that’s perfect for relaxation.

For a Serving Size of Two:

Ingredients:

• 8-10 chopped dried figs
• 500 ml milk
• 1 teaspoon honey
• 1/4 teaspoon ground cardamom
• A pinch of saffron strands

Procedure:

• Place the chopped figs in a bowl and cover them with warm water. Let them soak for about 15-20 minutes to soften. Drain the water.
• In a blender, combine the soaked figs with 100 ml of the milk. Blend until smooth.
• In a saucepan, heat the remaining milk over medium heat until it starts to simmer.
• Add the fig mixture to the simmering milk. Stir well.
• Cook for 5-7 minutes, stirring occasionally, until the mixture is heated through and the figs have blended well with the milk.
• Stir in honey and ground cardamom. Add saffron if desired. Pour the anjeer milk into cups and serve warm.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g