Apple Halwa

Apple Halwa is a deliciously fragrant and warm dessert that uses the natural sweetness of apples, balanced with a hint of cardamom and garnished with crunchy cashews and raisins. Lightly sweetened with natural ingredients, this halwa makes for a delightful treat with no added white sugar.

For a Serving Size of Two:

Ingredients:

• 200 grams peeled and grated apples
• 1 teaspoon ghee
• 1 tablespoon chopped cashews
• 1 tablespoon raisins
• 1/4 teaspoon ground cardamom
• 50 ml milk

Procedure:

• In a pan, heat the ghee over medium heat. Add the chopped cashews and raisins, sautéing them until golden. Set aside for garnish.
• In the same pan, add the grated apples and cook for 8-10 minutes until they release moisture and start to soften.
• Add milk and cook until the milk evaporates and the mixture thickens, stirring occasionally.
• Add cardamom powder and mix well. Cook for another 1-2 minutes until fragrant.
• Transfer the halwa to serving bowls and garnish with the sautéed cashews and raisins. Serve warm.

Nutritional Benefits:

• Calories: 200 kcal
• Protein: 7 g
• Carbohydrates: 32.3 g
• Fat: 5.8 g