Frozen Fruit Lollies

By Nmami Agarwal 11-Feb 2022 Reading Time: 2 Mins

These Frozen Fruit Lollies are a fun and healthy treat perfect for cooling off on a hot day. Sliced bananas and strawberries are alternately placed on sticks, dipped in creamy yogurt, and frozen for a refreshing snack. A final coating of melted dark chocolate adds a touch of indulgence to these nutritious lollies.

For a Serving Size of Two:

Ingredients:

2 medium bananas
8 – 10 pieces (80 grams) strawberries
60 grams yoghurt
1 tablespoon dark chocolate chips

Procedure:

Start by slicing the banana.
Take a lolly stick and place the banana slices and strawberries slices alternatively
After preparing the lolly sticks; place them on a baking tray and freeze for 1 hour
Take a bowl and add the yoghurt; dip the lolly sticks in the yoghurt and freeze again until fully set.
Take a small bowl and melt in some chocolate chips.
Dip each lolly stick to coat with the chocolate and enjoy.

Nutritional Benefits:

These Frozen Fruit Lollies offer several health benefits. Bananas provide essential vitamins, such as vitamin B6, and are rich in potassium, which supports heart health and helps maintain electrolyte balance.
Strawberries are high in antioxidants, vitamins, and fiber, contributing to improved immune function and digestive health.
Yogurt is a source of probiotics, which promote gut health and digestion.
Dark chocolate chips, in moderation, provide antioxidants and can enhance mood. Together, these ingredients create a delicious treat that combines the benefits of fruit, probiotics, and antioxidants, supporting overall health while satisfying a sweet craving in a wholesome way.

Nutritional Information:

Calories: 343 kcal
Protein: 7.8 g
Carbohydrates: 70.7 g
Fat: 4.5 g

Tags: Breakfast recipes

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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