Choco Avocado Mousse

This Choco Avocado Mousse is a smooth and rich treat that brings together the creamy texture of avocado with the deep, indulgent flavor of cocoa. Naturally sweetened with banana, this dessert is a healthy way to satisfy chocolate cravings.

For a Serving Size of Two:

Ingredients:

• 100 grams peeled and pitted avocado
• 30 grams unsweetened cocoa powder
• 50 ml milk
• 100 grams mashed ripe banana
• 1/4 teaspoon vanilla extract
• 5-6 chopped almonds for garnish

Procedure:

• In a blender or food processor, combine the avocado, cocoa powder, almond milk, mashed banana, and vanilla extract.
• Process the ingredients until smooth and creamy, adjusting the consistency with a little more milk if needed.
• Spoon the mousse into serving bowls and chill for at least 20 minutes. Garnish with chopped almonds before serving.

Nutritional Benefits:

• Calories: 200 kcal
• Protein: 7 g
• Carbohydrates: 32.3 g
• Fat: 5.8 g