Cilantro And Carrot Blend

Cilantro and Carrot Blend is packed with the goodness carrot and cilantro to give you a soothing and calming effect. Loaded with ample benefits it is a perfect pick for you this summer.

Nutritional Benefits:

Carrot is rich source of Vitamin A and fibre. Its consumption is linked to improved vision and decreased cholesterol levels.

Ingredients –

• 20 grams carrot
• 10 grams apple
• 1 teaspoon cilantro
• 10 grams curd
• 1 teaspoon lemon juice
• Salt and pepper as per taste
• 1 sprig mint leaves (for garnishing)

Calorie count-

• Calories- 75.5 kcal
• Protein- 3.2 grams
• Carbohydrates- 6.5 grams
• Fat- 3.5 grams

Method:

• Place all the ingredients into the blender until all the ingredients are blended into smooth paste.
• Add water to adjust the consistency. Serve chilled.

Over to you:

This super amazing smoothie is what you require for an instant kick of energy with amazing benefits.