CILANTRO WALNUT CHICKEN POT

Cilantro Walnut Chicken Pot is a savory and nutritious dish that features tender chicken cooked in a flavorful broth enriched with fresh cilantro and crunchy walnuts. This delightful combination offers a burst of flavor and texture, making it perfect for a wholesome meal.

For a Serving Size of Two:

Ingredients:

• 2 boneless, skinless chicken breasts (about 250 grams)
• 1/4 cup walnuts, chopped
• 1/2 cup fresh cilantro leaves, chopped
• 1 small onion (about 50 grams), finely chopped
• 2 cloves garlic, minced
• 1 medium bell pepper (about 100 grams), diced
• 1 cup chicken broth (or water)
• 1 tablespoon olive oil
• 1 teaspoon cumin powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Juice of 1 lime

Procedure:

• In a skillet, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until onions are translucent.
• Add diced bell pepper and cook for another 2-3 minutes until soft.
• Season chicken breasts with salt, pepper, cumin, and paprika. Add to the skillet, cooking for about 5 minutes on each side until golden brown.
• Pour in the chicken broth and bring to a simmer. Cover and cook for 10-15 minutes, or until chicken is cooked through and tender.
• Remove the chicken from the skillet, and let it rest for a few minutes before slicing.
• Stir chopped cilantro and walnuts into the sauce in the skillet, cooking for an additional 2 minutes.
• Serve sliced chicken topped with the cilantro-walnut sauce and a squeeze of lime juice.

Nutritional Benefits:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g