Citrusy Cooler

By Nmami Agarwal 27-Apr 2020 Reading Time: 2 Mins

Citrusy Cooler is a vibrant and refreshing drink that perfectly balances the tangy flavors of orange, lemon, and apple juices. This invigorating beverage is ideal for hot summer days or anytime you need a revitalizing pick-me-up. The blend of fresh citrus juices not only tantalizes your taste buds but also adds a splash of color to your table. Garnished with slices of orange and lemon, along with fragrant mint leaves, this cooler is both visually appealing and delicious.

For a Serving Size of Two:

Ingredients:

1 orange, juiced (about 100 ml of juice)
1 apple. juiced
1 lemon, juiced
500 ml water
Ice cubes
Orange and lemon slices (for garnish)
Fresh mint leaves (for garnish)

Procedure:

In a pitcher, combine the orange juice, lemon juice, and apple juice. Stir well.
Add the cold water to the juice mixture and stir until well mixed.
Fill glasses with ice cubes, pour the citrusy cooler over the ice, and garnish with slices of orange and lemon. Add fresh mint leaves if desired.

Nutritional Benefits:

This Citrusy Cooler is packed with essential vitamins and minerals, primarily vitamin C, which boosts the immune system and promotes healthy skin. Oranges and lemons are rich in antioxidants, which help combat oxidative stress in the body.
The inclusion of apple juice adds dietary fiber, promoting digestive health. Additionally, this drink is hydrating due to its high water content, making it a perfect thirst quencher. Enjoying this cooler not only refreshes you but also supports overall wellness, making it a delightful choice for any occasion!

Nutritional Information:

Calories: 431 kcal
Protein: 15 g
Carbohydrates: 71 g
Fat: 13.4 g

Tags: antioxidants good ice Skin

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles here