Coconut Peanut Butter Oatmeal Balls
By Nmami Agarwal 20-Jun 2022 Reading Time: 2 Mins
Coconut Peanut Butter Oatmeal Balls are a delicious and nutritious snack that combines the creamy richness of peanut butter with the tropical flavor of coconut. These bite-sized treats are perfect for on-the-go snacking or as a quick energy boost. The combination of oats, chia seeds, and flaxseeds provides a hearty texture and added nutritional benefits, while the vanilla extract enhances the overall flavor.
For a Serving Size of Two:
Ingredients:
- 60 grams rolled oats
- 2 tablespoons peanut butter (homemade)
- 20 grams desiccated coconut
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 tablespoons coconut oil
- 1/2 teaspoon vanilla extract
- A pinch of salt
Procedure:
- In a mixing bowl, combine the rolled oats, desiccated coconut, chia seeds, flaxseeds, and a pinch of salt.
- Add the peanut butter, melted coconut oil, and vanilla extract to the dry ingredients. Mix well until everything is well combined.
- Take small portions of the mixture and roll them into bite-sized balls. If the mixture is too dry, add a little more coconut oil. If it’s too sticky, add more oats.
- Roll the balls in extra desiccated coconut to coat them evenly.
- Place the oatmeal balls in the refrigerator for about 20-30 minutes to firm up.
- Once chilled, enjoy these Coconut Peanut Butter Oatmeal Balls as a healthy snack.
Nutritional Benefits:
Nutritional Information:
- Calories: 488 kcal
- Protein: 30.7 g
- Carbohydrates: 3.3 g
- Fat: 39.3 g