Cucumber Lemonade

Cucumber Lemonade is a refreshing and invigorating drink that perfectly blends the coolness of cucumber with the zesty tang of fresh lemon juice. This revitalizing beverage is not only hydrating but also incredibly easy to prepare, making it an ideal choice for hot summer days or as a palate cleanser. Served over ice and garnished with fresh mint leaves, this cucumber lemonade is a delightful way to stay refreshed and quenched.

For a Serving Size of Two:

Ingredients:

• 200 grams cucumber
• 60 ml fresh lemon juice
• 500 ml water
• A pinch of salt
• Ice cubes
• Fresh mint leaves for garnish

Procedure:

• Blend the chopped cucumber with 200 ml of water until smooth. Strain the mixture using a fine sieve or cheesecloth to extract the cucumber juice. Discard the pulp.
• In a pitcher, combine the cucumber juice, remaining 300 ml of water, fresh lemon juice, and a pinch of salt. Stir well to combine.
• Add ice cubes if desired and pour the cucumber lemonade into glasses. Garnish with fresh mint leaves.
• Refresh yourself with this hydrating drink!

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g