Curried Coconutty Salmon

For a Serving Size of Two:

Ingredients:

• 200 grams salmon fillet
• 200 ml coconut milk
• 50 grams finely chopped onion
• 2 teaspoons minced garlic
• 2 teaspoons minced ginger
• 1 teaspoon curry powder
• 1 teaspoon turmeric powder
• 2 teaspoons olive oil
• Salt (to taste)
• 1 teaspoon black pepper
• 1 tablespoon fresh lime juice
• Fresh coriander leaves for garnish

Procedure:

• In a large skillet, heat olive oil over medium heat. Add the chopped onions, minced garlic, and minced ginger. Sauté until the onions become translucent (about 2-3 minutes).
• Stir in the curry powder and turmeric, cooking for another minute until fragrant.
• Pour in the coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.
• Place the salmon fillets in the skillet, skin-side down. Cover and cook for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Season with salt and black pepper.
• Once the salmon is cooked, remove the skillet from heat and add fresh lime juice.
• Plate the salmon and drizzle the curried coconut sauce over it. Garnish with fresh coriander leaves and serve with steamed rice or quinoa.

Nutritional Benefits:

Nutritional Information:

• Calories: 748 kcal
• Protein: 43.8 g
• Carbohydrates: 17.2 g
• Fat: 68.3 g