Dark Chocolate Coated Strawberries

By      09-Oct 2020       Reading Time: 2 Mins

Dark Chocolate Coated Strawberries

Dark Chocolate Coated Strawberries are a simple yet elegant dessert that combines the juicy sweetness of fresh strawberries with rich, decadent dark chocolate. This delightful treat is perfect for special occasions or as a guilt-free indulgence, offering a perfect balance of flavors.

For a Serving Size of Two:

Ingredients:

  • 200 grams strawberries
  • 50 grams dark chocolate (70% cocoa or higher)
  • 1 teaspoon coconut oil
  • A pinch of sea salt

Procedure:

  • Ensure the strawberries are thoroughly washed and dried. Any moisture can cause the chocolate to seize up.
  • In a microwave-safe bowl, combine the dark chocolate and coconut oil. Microwave in 20-30 second intervals, stirring in between until smooth and fully melted.
  • Hold each strawberry by the stem and dip it into the melted chocolate, covering about two-thirds of the berry. Allow any excess chocolate to drip off.
  • Place the coated strawberries on a parchment-lined baking sheet. If desired, sprinkle a pinch of sea salt on top for a sweet and salty flavor contrast.
  • Refrigerate the chocolate-coated strawberries for about 30 minutes, or until the chocolate is set.
  • Enjoy the strawberries as a delicious and healthy dessert option!

Nutritional Benefits:

  • Strawberries are packed with vitamin C, antioxidants, and dietary fiber, which contribute to heart health, improved digestion, and skin vitality. They are low in calories, making them a great option for satisfying sweet cravings without excess sugar.
  • Dark chocolate, particularly varieties with 70% cocoa or higher, is rich in flavonoids, which are known for their heart-protective properties and may help lower blood pressure and improve blood flow.
  • This dessert is a delightful way to enjoy the health benefits of both strawberries and dark chocolate, providing a balance of antioxidants and natural sweetness while keeping refined sugars to a minimum.

Nutritional Information:

  • Calories: 200 kcal
  • Protein: 7 g
  • Carbohydrates: 32.3 g
  • Fat: 5.8 g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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