Dark Knight Chia Pudding

Dark Knight Chia Pudding is a nutritious treat that blends the rich flavours of raw cocoa with the creamy texture of chia pudding. The cocoa powder imparts a deep chocolatey taste, while honey adds a touch of natural sweetness. With fresh berries on top, this pudding is not only visually appealing but also packs a burst of fruity freshness. This easy-to-make dessert is perfect for satisfying chocolate cravings while maintaining a health-conscious approach.

For a Serving Size of Two:

Ingredients:

• 30 grams chia seeds
• 200 ml milk
• 1 tablespoon raw cocoa powder
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• 40 grams fresh berries

Procedure:

• In a bowl, combine chia seeds, cocoa powder, and almond milk. Stir well to ensure the chia seeds are evenly distributed and not clumping.
• Mix in honey and vanilla extract. Stir thoroughly.
• Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
• Once the pudding has set, stir it well and divide it into serving bowls.
  Top with fresh berries before serving.

Nutritional Benefits:

Nutritional Information:

• Calories: 488 kcal
• Protein: 30.7 g
• Carbohydrates: 3.3 g
• Fat: 39.3 g