Salmon with Pineapple Salsa

By      10-Aug 2021       Reading Time: 2 Mins

Salmon with Pineapple Salsa

Salmon is one dish that is enjoyed by most people. Salmon with pineapple salsa is one recipe with a twist to ordinary salmon. It is made in a special way to provide you with amazing taste and ample benefits.

Nutritional Benefits:

Salmon is well known for having heart-healthy omega-3 fatty acids. Omega-3s help prevent the build-up of plaque in your arteries, which in turn improves blood flow throughout the body.

Ingredients:

  • 50 grams salmon fillet
  • 1 teaspoon chili powder
  • Salt as per taste
  • 1 teaspoon olive oil
  • 1 tortilla
  • 1 tablespoon pineapple salsa
  • 1 tablespoon lemon juice
  • 1 teaspoon chopped cilantro

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 154.2 kcal
  • Carbs
  • 8.5 grams
  • Protein
  • 4.8 grams
  • Fats
  • 7.2 grams

Method:

  • Firstly, preheat the oven and arrange the rack such that the salmon, when placed, will be 2 to 3 inches below the heat source.
  • Then, line a baking sheet with foil and lay salmon on the foil. Roast it until the salmon is starting to brown for 5-8 minutes.
  • Now sprinkle the salmon with chili powder, spices and salt and drizzle with little olive oil and continue to broil for another 1-2 minutes.
  • Then take it out and coat with lime juice, fresh cilantro and remaining olive oil.
  • Serve hot with tortillas and pineapple salsa.

Over to you:

Try this nutritious recipe and enjoy its super amazing taste with ample benefits.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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