Eggetarian Noodles

A great start to the day makes the entire day energetic. There are different ways of cooking eggs and one among them is this delicious veggie egg scramble. Different varieties of veggies can be added to increase the nutritional content.

Nutritional benefits:
Egg contains the highest biological value for protein and great for muscle building. They are good in protein and vitamin D and are also filling therefore helps to lose weight

Ingredients:

• 1 teaspoon Oil
• 1 egg

Calorie count
Per Serving:


• Nutrition Info
• Amount
• Calories
• 74 kcal
• Carbs
• 0.3grams
• Protein
• 6.2grams
• Fats
• 4.9 grams

Method:

• 1. Take a clean pan and spray some cooking spray.
• 2. In a small bowl, beat the egg and add it over the pan and reduce the heat to low.
• 3. Allow to cook for 5 minutes and remove from the pan.
• 4. Transfer it to a cutting board and cut wide strips like noodles.
• 5. Then toss with sauce or dressing of choice and enjoy

Over to you:

Eggs are a perfect start to the day and are the best option for breakfast. This recipe is very simple to make and satisfying to eat. Enjoy!

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